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Make yourself a priority because at the end of the day, you are your longest commitment. Why not join Brenda at her free Self Care work shop. It will be live on Zoom on Wednesday 13th October from 7:30 to 8:30pm. To register, just send an email to healyyoung@yahoo.com and you will receive a link closer to the event.

If you ever find yourself constantly comparing yourself to others? Do you worry about other’s opinions? Do you allow yourself make mistakes? Give some time and attention to the most important person in your life - YOU. This workshop provides tips and tools on how to get you started!

This workshop is delivered by Brenda Healy; MA in Personal and Management Coaching, MA in Education, Advanced Level Mental Health Recovery Facilitator. #KerryMHWFest www.healthykerry.ie



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Mental Health Ireland is holding a men's mental health event this world mental health month on Tuesday 12th October 2021. They are delighted to include 4 top speakers who will address issues around perception, identity, mental health challenges and their ways of overcoming issues and breaking the stigma. This is a free event. Please see poster for details. Please click on link https://us02web.zoom.us/webinar/register/WN_ZCb0hG5uQY2tK1kRL0tciA to register.




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As part of the Kerry mental Health & Well-being Fest, our very own Brenda Healy will be hosting a workshop on Self Care.

Do you find yourself constantly comparing yourself to others? Do you worry about

other’s opinions? Do you allow yourself make mistakes? Give some time and

attention to the most important person in your life - YOU. This workshop provides

tips and tools on how to get you started! Delivered by Brenda Healy; MA in Personal

and Management Coaching, MA in Education, Advanced Level Mental Health

Recovery Facilitator.

Venue: Online - Zoom

Time: 7.30pm - 8.30pm

Who is it for: Over 18’s

Organising Agency: NEWKD in association with Brenda Healy

Register: Email at e: healyyoung@yahoo.com



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