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  • kpsninfo

It's Blooming Time!!!

Learning Outcomes:

  • Build on your understanding and awareness about mental health.

  • Generate and learn Tips and Tools for Maintaining Good Mental Health that work for YOU!

  • Understand the importance of Self-Esteem at the heart of good mental health

  • Better Management of Anxiety and Stressors

  • Understand the Connection between Thoughts, Feelings and Actions (CBT Triangle)

Dates including the organiser's contact details are available on the flyer attached.

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