The Wellbeing Network, West Cork presents 'LockDown OpenUp' Webinar tonight, Tuesday October 13th at 7pm.
The Panel will discuss positive actions you can take to protect and improve your mental and general health in this challenging year.
‘The event will offer insight and practical advice on being open to new ways of connecting, staying positive and resilient and minding your own/your family’s health, amidst the concerns and uncertainty around what the future holds for ourselves and the way we live.’
Register on Eventbrite at: https://lockdownopenup.eventbrite.ie You still have time to register.
(A recording will be available after the event, so if you are interested but can't attend on the 13th, please register and you will be sent a link to the recording)
PANELLISTS:
PAT BRACKEN - Independent Consultant Psychiatrist
LOUISE O’NEILL - Author
RORY DOODY - Area Lead for Mental Health Engagement, Cork Kerry HSE
MC: Alison O’ Connor, Journalist and Broadcaster