Self- Love Is Not Selfish - It's Essential for Mental Health

As part of the Kerry mental Health & Well-being Fest, our very own Brenda Healy will be hosting a workshop on Self Care.

Do you find yourself constantly comparing yourself to others? Do you worry about

other’s opinions? Do you allow yourself make mistakes? Give some time and

attention to the most important person in your life - YOU. This workshop provides

tips and tools on how to get you started! Delivered by Brenda Healy; MA in Personal

and Management Coaching, MA in Education, Advanced Level Mental Health

Recovery Facilitator.

Venue: Online - Zoom

Time: 7.30pm - 8.30pm

Who is it for: Over 18’s

Organising Agency: NEWKD in association with Brenda Healy

Register: Email at e: healyyoung@yahoo.com