As part of the Kerry mental Health & Well-being Fest, our very own Brenda Healy will be hosting a workshop on Self Care.
Do you find yourself constantly comparing yourself to others? Do you worry about
other’s opinions? Do you allow yourself make mistakes? Give some time and
attention to the most important person in your life - YOU. This workshop provides
tips and tools on how to get you started! Delivered by Brenda Healy; MA in Personal
and Management Coaching, MA in Education, Advanced Level Mental Health
Recovery Facilitator.
Venue: Online - Zoom
Time: 7.30pm - 8.30pm
Who is it for: Over 18’s
Organising Agency: NEWKD in association with Brenda Healy
Register: Email at e: healyyoung@yahoo.com
